Ingredients
Equipment
Method
- Place 1 cup (140 g/5 oz) raw cashew nuts in a bowl and cover them with enough filtered water to submerge them. Transfer the bowl to the fridge. Soak them for at least 6 hours or overnight. Alternatively, pour boiling water over the cashews and soak them for 1-2hours.
- Once the cashew nuts are soft, drain and rinse them. Add them to a blender with ½ cup water and ¼ tsp of salt. Blend them for 1-2 minutes or until you have obtained a smooth cream. If desired, add more water for a thinner consistency.
- If desired, add flavors to make a sweet, savory, sour cashew cream, as stated in the blog. Then blend again.
Nutrition
Serving: 1tbspCalories: 39kcalCarbohydrates: 2gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.6gSodium: 30mgPotassium: 46mgFiber: 0.2gSugar: 0.4gCalcium: 3mgIron: 0.5mg
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