Ingredients
Equipment
Method
- Heat 2 tbsp olive oil in a large skillet over medium-low heat. Add ½ onion and sauté the onion until starts to soften about 5 minutes. Then add 2 garlic cloves and sauté for about 30 seconds. Don’t cook for too long otherwise, the garlic can burn!
- Add 4 tbsp tomato paste and sauté for another 2 minutes.By cooking the tomato paste before adding the tomatoes, will result in a more intensely flavored marinara sauce.
- Add 800 g/28 oz tomatoes and 1 tsp salt. Bring the sauce to a boil, then lower the heat to simmer for about 40-60 minutes. The sauce will slowly start to thicken as you stir occasionally.
- Taste and season with more salt, if necessary. Add 1 tsp dried oregano and remove from heat.
- If you prefer a smoother marinara, puree the sauce in a blender, working in small batches.
- Serve and enjoy.
Nutrition
Serving: 1cupCalories: 236kcalCarbohydrates: 25.8gProtein: 5.2gFat: 14.4gSaturated Fat: 2gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 10gSodium: 1085mgPotassium: 1271mgFiber: 6.7gSugar: 15.8gVitamin A: 3708IUVitamin C: 63.8mgCalcium: 73mgIron: 2.2mg
Notes
Storage:
- Once completely cooled, you can store it in the fridge for up to 5 days or in the freezer for up to 6 months.
- To freeze: Allow sauce to cool completely, then transfer to a ziplock bag or airtight glass container and store in the freezer.
- To reheat: Place the frozen sauce in a large pot with a lid to reduce evaporation and heat over low heat, stirring occasionally, until heated through.
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