In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape down the sides and bottom of the bowl and process for an additional 30 seconds. This extra time helps to “whip” or “foam” the tahini, making the hummus smooth and creamy.
Then add the olive oil, chopped garlic, cumin, and salt. Process for 30 seconds, scrape down the sides and bottom of the bowl, and process for an additional 30 seconds or until smooth.
Add half of the chickpeas to the food processor and process for 1 minute. Scrape down the sides and bottom of the bowl, add the remaining chickpeas, and process until thickened and very smooth (1 to 2 minutes).
At this point, he hummus is probably too thick or will have small chunks of chickpeas in it. To fix this, with the food processor running, slowly add 2 to 3 tablespoons of water until you get the perfect consistency.
Taste and adjust salt as needed. Serve the hummus with a drizzle of olive oil and a pinch of paprika.
Serving: 1serving | Calories: 170kcal | Carbohydrates: 14g | Protein: 5g | Fat: 11g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5.6g | Sodium: 403mg | Potassium: 177mg | Fiber: 4g | Sugar: 2g | Vitamin A: 21IU | Vitamin C: 4.6mg | Calcium: 66mg | Iron: 2.2mg
Course: Appetizer, Dip, Snack
Cuisine: Mediterranean, Middle East
Keyword:Best Hummus Recipe, Healthy Hummus, Homemade hummus, Hummus dip, Hummus without Tahini
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