Ingredients
Equipment
Method
- To make your own oat flour, first, blend the oats in a high-power blender or food processor.
- Grease the baking tin with coconut oil and line it with preachment paper.
- Preheat the oven to 180°C/350°F.
- Add all the ingredients to the blender. Beat until the batter becomes very smooth and creamy.
- Add the baking powder and stir with a spatula until incorporated.
- Stir in the blueberry or chocolate chips.
- Pour the batter into a baking tin. If desired, top with thinly sliced bananas and some fresh blueberry for a decorative topping.
- Bake in preheated oven for about 30-35 minutes.
Nutrition
Serving: 1slice (without protein powder)Calories: 122kcalCarbohydrates: 16gProtein: 3gFat: 5gSaturated Fat: 3.5gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 0.8gCholesterol: 41mgSodium: 19mgPotassium: 245mgFiber: 1.6gSugar: 7gVitamin A: 82IUVitamin C: 3.2mgCalcium: 51mgIron: 0.74mg
Video
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